In this Podcast hear from Cheryl as she explains how trauma, unmet needs, and early life experiences often underpin addictive behaviours.
In a thought-provoking conversation, they explore the power of asking the right questions. Cheryl highlights how brief moments of honest dialogue can spark powerful insights, offering individuals clarity about their own journey—often the first step towards healing. The discussion also emphasises the role of self-awareness in recovery, showing how tools such as reflection, connection, and curiosity can help build a fulfilling life beyond addiction.
Whether you are navigating recovery yourself or supporting someone else, this episode provides valuable insights, encouragement, and fresh perspectives on what drives addiction and what helps people heal. If it resonates with you, consider subscribing for more episodes and joining the EPIC Community, which offers free, UK-wide support shaped by the lived experiences of those affected by gambling harm. Programs include online resources and face-to-face events to support every stage of the recovery journey.
